Built by health professionals
Take Control of Your Health Journey Wellbeing Goals Lifestyle Choices
Discover your health indicators, track meaningful metrics and get personalised guidance to understand how to optimise your healthspan with Thrive’s comprehensive preventive health program.
20min
30+
No credit card
Your Health Dashboard
Real-time health insights and personalized recommendations.
Medical Age
Medical Age
53
Actual Age
56
- Medical Age
- Actual Age
- 1.0 years
Vitality Score
Cancer Prevention Score
Body Impact Score
Stress Score
Comprehensive health tracking across all major wellness dimensions
Complex Health Data, Simple Insights
Understanding health risks and preventing them is incredibly complex. Thrive removes this complexity by transforming intricate health relationships into clear, actionable insights that help you maximise your healthy lifespan.
Transforms complex health data into simple insights.
Shows which actions will maximise your healthspan.
Why Choose Thrive?
A comprehensive preventive health platform designed for busy people who have a lot to live for.
Your Health Profile and Plan
(upgrade option)
→ Actionable health plans
Seamless Wearable Integration
(upgrade option)
→ Professional guidance
→ Professional guidance
Connect your fitness trackers (Apple Health and Google Fit compatible) and watch your health dashboard update automatically. As your steps and resting heart rate improve, your scores recalculate - giving you feedback on the impact of your daily choices. More key metrics coming soon.
Expert guidance and support
(upgrade option)
→ Seamless monitoring
→ Seamless monitoring
Get the best of both worlds, access lifestyle medicine GPs for personalised preventive advice and care, and use Thrive’s AI Health Navigator for everyday guidance. Together, they help you understand your results, set goals, and stay on track plus proactive reminders and longevity insights.
Imagine setting out on a long trip with no idea of your speed, fuel, or when your next service is due.
That’s how most of us move through life — cruising along without knowing the health “indicators” that guide how long, and how well, we’ll live.
Your complimentary Thrive Health Check gives you that dashboard. In just 20–25 minutes you’ll:
- Discover your Medical Age, Vitality Score, and 24 key health indicators
- See how 130+ factors are working for (or against) you
- Access the Reduce my Risks tool to explore how lifestyle changes can boost your scores
✅ Green zone? Great news — keep doing what’s working.
⚠️ Orange or red? Don’t panic. It’s just a snapshot, and small shifts or proactive screening can often move you back into the green.
Your dashboard is free. Want a deeper dive? Upgrade anytime for a GP-reviewed Health Profile and Plan.
Maybe you’ve noticed your energy isn’t what it used to be. Or you’ve seen your parents struggle with health issues and wonder if that’s your future too. Or maybe you’re asking: Am I doing enough now to still feel strong and vibrant in 20 years?
These aren’t silly worries. They’re valid. And the truth is — most people who worry about their health are also the ones looking after everyone else.
The problem isn’t that you don’t care. It’s that the health system is designed for treatment, not prevention. That’s why we built Thrive: to give you real data about your health, not generic advice.
20 minutes for the most important person in your life: You
We get it — deadlines, responsibilities, family commitments. The list never ends. But here’s the truth: when you constantly put your health on the back burner, eventually your body makes the decision for you. And it’s never at a convenient time.
Your free Thrive Health Check takes just 20–25 minutes. Less time than you spent scrolling yesterday (no judgement, we all do it).
Subscription options
20 minutes for the most important person: You
save up to 33%
Discovery
Free
- Your starting point for clarity.
- Complete your Thrive Health Check in just 20 minutes
- 12 months access to your personalised health dashboard
- See your Medical Age, Vitality Score, Stress Score, and Health Score
- Drill down into detailed indicators across heart, mind, metabolic health, cancer prevention, and body impact — covering risk for 16 chronic conditions
- Recalculate your scores anytime as you update measurements
- ⚠️ If some scores are in orange or red, don’t panic. It’s just a snapshot in time. With lifestyle shifts and preventive screening, there’s usually a lot you can do to move back into the green.
Essentials
$240 Billed annually (save $120/year)
- Turn insights into action.
- GP-reviewed Personal Health Profile & Plan (25–30 pages):
- Why your scores are where they are
- Clear, step-by-step actions to move from orange/red into the green
- Preventive Care Summary to share with your GP
- Full 12-month dashboard access, with tracking and wearable integration
- Create and track Health Goals with AI-powered insights and recommendations
- One set of personalised referrals for blood tests, scans, and other screenings
- Ongoing access to the Thrive AI Health Navigator for plain-language answers, plan guidance, and SMART goal support
Optimise
$900 Billed annually (save $300/year)
- The ultimate prevention package.
- Everything in Essentials, plus:
- Four lifestyle medicine GP consultations across 12 months — expert guidance to help you optimise your healthspan
- Nutrigenomic testing: insights into how your genes influence nutrition, exercise, and recovery, integrated into your personalised plan
- Unlimited referrals for blood panels, scans, other screening and specialist reviews
Discovery
- Your starting point for clarity.
- Complete your Thrive Health Check in just 20 minutes
- 12 months access to your personalised health dashboard
- See your Medical Age, Vitality Score, Stress Score, and Health Score
- Drill down into detailed indicators across heart, mind, metabolic health, cancer prevention, and body impact — covering risk for 16 chronic conditions
- Recalculate your scores anytime as you update measurements
- ⚠️ If some scores are in orange or red, don’t panic. It’s just a snapshot in time. With lifestyle shifts and preventive screening, there’s usually a lot you can do to move back into the green.
Essentials
- Turn insights into action.
- GP-reviewed Personal Health Profile & Plan (25–30 pages):
- Why your scores are where they are
- Clear, step-by-step actions to move from orange/red into the green
- Preventive Care Summary to share with your GP
- Full 12-month dashboard access, with tracking and wearable integration
- Create and track Health Goals with AI-powered insights and recommendations
- One set of personalised referrals for blood tests, scans, and other screenings
- Ongoing access to the Thrive AI Health Navigator for plain-language answers, plan guidance, and SMART goal support
Optimise
- The ultimate prevention package.
- Everything in Essentials, plus:
- Four lifestyle medicine GP consultations across 12 months — expert guidance to help you optimise your healthspan
- Nutrigenomic testing: insights into how your genes influence nutrition, exercise, and recovery, integrated into your personalised plan
- Unlimited referrals for blood panels, scans, other screening and specialist reviews
Not ready for a subscription?
Start with a one-off add-on.
Want to explore Thrive without committing to a subscription? Our flexible add-on options give you access to expert support and insights, no strings attached.
For those who have done the online Health Check and want to explore Thrive without committing to a subscription. Our flexible add-on options give you access to expert support and insights, no strings attached.
One-off GP consultation
Nutrigenomic wellness screening
Results incorporated into your health plan (45 genes 100% lifestyle actionable)
Unlock insights into how your genes affect nutrition,metabolism exercise, bone and muscle strength and recovery.
Nutrigenomic health screening
Results incorporated into your plan (92 genes 100% lifestyle actionable)
Unlock double the insights into how your genes affect nutrition, metabolism exercise, bone and muscle strength and recovery.as well as inflammation and antioxidant capacity, stress response, DNA repair and cellular aging.
If you decide to subscribe later, we’ll deduct the cost of your add-on from your chosen plan. No double-paying, just smarter health investment.
For Organisations:
Partner pricing available with discounted and tiered rates based on the number of users.
What Our Members Say
"Thrive helped me understand my health risks in a way no doctor ever has. The personalized insights motivated me to make real changes."
"The assessment was comprehensive yet easy to complete. I finally have a clear roadmap for my health journey."
Start With Your Free
Health Check
Ready to Better Understand Your Health?
Take control of your health journey with personalised insights and evidence based guidance
No credit card required. Instant results.
