Thrive In2Health

Built by health professionals

Take Control of Your Health Journey Wellbeing Goals Lifestyle Choices

Discover your health indicators, track meaningful metrics and get personalised guidance to understand how to optimise your healthspan with Thrive’s comprehensive preventive health program.

20min

Assessment time

30+

Health Metrics

No credit card

Required

Your Health Dashboard

Real-time health insights and personalized recommendations.

Medical Age

Medical Age

53

Actual Age

56

Awesome. Your Medical Age is younger than your Actual Age. Let’s look at why this is and improve your future health.

Vitality Score

6.0 points
0%
High Risk Low Risk
6.0 points
0%
High Risk Low Risk
It looks as though you are getting by, but you could be feeling a whole lot better. Let’s look at what we can do about that.

Cancer Prevention Score

1.0 points
0%
High Risk Low Risk
A Cancer Prevention Score of 74 isn’t a bad effort, but you could be doing more to reduce your risk of getting the most common cancers. Get an action plan to improve your score.

Body Impact Score

1.0 points
0%
High Risk Low Risk
A Body Impact Score of 61 means that your body isn’t as well balanced as it could be with a moderate risk that your bones and muscles may stop you from getting out and enjoying life.

Stress Score

31.0 points
0%
High Risk Low Risk
A Stress Score of 61 is very high. Over time this amount of stress isn’t good for your physical or mental health. It’s worth looking at strategies to reduce unhealthy stress.

Comprehensive health tracking across all major wellness dimensions

Complex Health Data, Simple Insights

Understanding health risks and preventing them is incredibly complex. Thrive removes this complexity by transforming intricate health relationships into clear, actionable insights that help you maximise your healthy lifespan.

Transforms complex health data into simple insights.

Shows which actions will maximise your healthspan.

Why Choose Thrive?

A comprehensive preventive health platform designed for busy people who have a lot to live for.

Comprehensive Health Check


→ Personalised health profile

→ Personalised health profile

Spend just 20 minutes completing a confidential digital health assessment covering the key factors that influence your long-term health.

Personalised Metrics that Matter


→ Real-time health insights

→ Real-time health insights

Get your Medical Age, Vitality Score and 30+ personalised health indicators. Track your progress over time as new data and measurements are added. 

Your Health Profile and Plan

(upgrade option)

→ Actionable health plans

→ Actionable health plans

Access a GP reviewed plan with detailed insights into your scores and a clear roadmap of medical and lifestyle actions to help you to move into the 'green zone' with links to trusted resources and a summary for your GP.

Preventive investigations

(upgrade option)

→ Targeted health screening

→ Targeted health screening

Receive a tailored panel of referrals for blood tests, scans, and/or nutrigenomic testing based on your unique health profile - so you can detect risks earlier, not later.

Seamless Wearable Integration

(upgrade option)

→ Professional guidance

→ Professional guidance

Connect your fitness trackers (Apple Health and Google Fit compatible) and watch your health dashboard update automatically.  As your steps and resting heart rate improve, your scores recalculate - giving you feedback on the impact of your daily choices.  More key metrics coming soon. 

Expert guidance and support

(upgrade option)

→ Seamless monitoring

→ Seamless monitoring

Get the best of both worlds, access lifestyle medicine GPs for personalised preventive advice and care, and use Thrive’s AI Health Navigator for everyday guidance. Together, they help you understand your results, set goals, and stay on track plus proactive reminders and longevity insights.

Would you drive without a dashboard?

Imagine setting out on a long trip with no idea of your speed, fuel, or when your next service is due.

That’s how most of us move through life — cruising along without knowing the health “indicators” that guide how long, and how well, we’ll live.

Your complimentary Thrive Health Check gives you that dashboard. In just 20–25 minutes you’ll:

  • Discover your Medical Age, Vitality Score, and 24 key health indicators
  • See how 130+ factors are working for (or against) you
  • Access the Reduce my Risks tool to explore how lifestyle changes can boost your scores

Green zone? Great news — keep doing what’s working.

⚠️ Orange or red? Don’t panic. It’s just a snapshot, and small shifts or proactive screening can often move you back into the green.

Your dashboard is free. Want a deeper dive? Upgrade anytime for a GP-reviewed Health Profile and Plan.

Maybe you’ve noticed your energy isn’t what it used to be. Or you’ve seen your parents struggle with health issues and wonder if that’s your future too. Or maybe you’re asking: Am I doing enough now to still feel strong and vibrant in 20 years?

These aren’t silly worries. They’re valid. And the truth is — most people who worry about their health are also the ones looking after everyone else.

The problem isn’t that you don’t care. It’s that the health system is designed for treatment, not prevention. That’s why we built Thrive: to give you real data about your health, not generic advice.

20 minutes for the most important person in your life: You

We get it — deadlines, responsibilities, family commitments. The list never ends. But here’s the truth: when you constantly put your health on the back burner, eventually your body makes the decision for you. And it’s never at a convenient time.

Your free Thrive Health Check takes just 20–25 minutes. Less time than you spent scrolling yesterday (no judgement, we all do it).

Stop guessing,
start knowing.

Subscription options

20 minutes for the most important person: You

save up to 33%

Yearly
Monthly

Discovery

Free

$ Free
  • Your starting point for clarity.
  • Complete your Thrive Health Check in just 20 minutes
  • 12 months access to your personalised health dashboard
  • See your Medical Age, Vitality Score, Stress Score, and Health Score
  • Drill down into detailed indicators across heart, mind, metabolic health, cancer prevention, and body impact — covering risk for 16 chronic conditions
  • Recalculate your scores anytime as you update measurements
  • ⚠️ If some scores are in orange or red, don’t panic. It’s just a snapshot in time. With lifestyle shifts and preventive screening, there’s usually a lot you can do to move back into the green.

Essentials

$240 Billed annually (save $120/year)

$ 20 / Month
  • Turn insights into action.
  • GP-reviewed Personal Health Profile & Plan (25–30 pages):
  • Why your scores are where they are
  • Clear, step-by-step actions to move from orange/red into the green
  • Preventive Care Summary to share with your GP
  • Full 12-month dashboard access, with tracking and wearable integration
  • Create and track Health Goals with AI-powered insights and recommendations
  • One set of personalised referrals for blood tests, scans, and other screenings
  • Ongoing access to the Thrive AI Health Navigator for plain-language answers, plan guidance, and SMART goal support

Optimise

$900 Billed annually (save $300/year)

$ 75 / Month
  • The ultimate prevention package.
  • Everything in Essentials, plus:
  • Four lifestyle medicine GP consultations across 12 months — expert guidance to help you optimise your healthspan
  • Nutrigenomic testing: insights into how your genes influence nutrition, exercise, and recovery, integrated into your personalised plan
  • Unlimited referrals for blood panels, scans, other screening and specialist reviews
Edit Template

Discovery

$ Free
  • Your starting point for clarity.
  • Complete your Thrive Health Check in just 20 minutes
  • 12 months access to your personalised health dashboard
  • See your Medical Age, Vitality Score, Stress Score, and Health Score
  • Drill down into detailed indicators across heart, mind, metabolic health, cancer prevention, and body impact — covering risk for 16 chronic conditions
  • Recalculate your scores anytime as you update measurements
  • ⚠️ If some scores are in orange or red, don’t panic. It’s just a snapshot in time. With lifestyle shifts and preventive screening, there’s usually a lot you can do to move back into the green.

Essentials

$ 30 / Month
  • Turn insights into action.
  • GP-reviewed Personal Health Profile & Plan (25–30 pages):
  • Why your scores are where they are
  • Clear, step-by-step actions to move from orange/red into the green
  • Preventive Care Summary to share with your GP
  • Full 12-month dashboard access, with tracking and wearable integration
  • Create and track Health Goals with AI-powered insights and recommendations
  • One set of personalised referrals for blood tests, scans, and other screenings
  • Ongoing access to the Thrive AI Health Navigator for plain-language answers, plan guidance, and SMART goal support

Optimise

$ 100 / Month
  • The ultimate prevention package.
  • Everything in Essentials, plus:
  • Four lifestyle medicine GP consultations across 12 months — expert guidance to help you optimise your healthspan
  • Nutrigenomic testing: insights into how your genes influence nutrition, exercise, and recovery, integrated into your personalised plan
  • Unlimited referrals for blood panels, scans, other screening and specialist reviews
Edit Template

Not ready for a subscription?
Start with a one-off add-on.

Want to explore Thrive without committing to a subscription? Our flexible add-on options give you access to expert support and insights, no strings attached.

For those who have done the online Health Check and want to explore Thrive without committing to a subscription. Our flexible add-on options give you access to expert support and insights, no strings attached.

One-off GP consultation

$ 180
Perfect if you want a professional prevention focused review and/or second opinion without ongoing commitment.
Included in Optimise subscription

Nutrigenomic wellness screening

$ 190

Results incorporated into your health plan (45 genes 100% lifestyle actionable)

Unlock insights into how your genes affect nutrition,metabolism exercise, bone and muscle strength and recovery.

Nutrigenomic health screening

$ 330

Results incorporated into your plan (92 genes 100% lifestyle actionable)

Unlock double the insights into how your genes affect nutrition, metabolism exercise, bone and muscle strength and recovery.as well as inflammation and antioxidant capacity, stress response, DNA repair and cellular aging.

If you decide to subscribe later, we’ll deduct the cost of your add-on from your chosen plan. No double-paying, just smarter health investment.

For Organisations:
Partner pricing available with discounted and tiered rates based on the number of users.

What Our Members Say

Real stories, real results. Our members share how Thrive has helped them take charge of their health.

Start With Your Free
Health Check

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Ready to Better Understand Your Health?

Take control of your health journey with personalised insights and evidence based guidance

No credit card required. Instant results.

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