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– Track Your Health – Take Control Take Control

Discover your Medical Age, Vitality Score and more, track meaningful metrics, and get personalised guidance to understand how to optimise your healthspan with Thrive’s comprehensive preventive health program.

30+

Health metrics

20 minutes

Health Check time

No Credit Card

Free access for 12 months of ‘Discovery’
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Would you drive without a dashboard?

Imagine setting out on a long trip with no idea of your speed, fuel, or when your next service is due.

That’s how most of us move through life —cruising along without knowing the health ‘indicators’ that guide how long, and how well we’ll live.

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Your Health Dashboard

Real-time health insights and personalized recommendations.

Medical Age

Medical Age

53

Actual Age

56

  • Medical Age
  • Actual Age
  • 1.0 years
Awesome. Your Medical Age is younger than your Actual Age. Let’s look at why this is and improve your future health.
Show Details

Vitality Score

6.0 points
0%
High Risk Low Risk
6.0 points
0%
High Risk Low Risk
It looks as though you are getting by, but you could be feeling a whole lot better. Let’s look at what we can do about that.
Show Details

Cancer Prevention Score

1.0 points
0%
High Risk Low Risk
A Cancer Prevention Score of 74 isn’t a bad effort, but you could be doing more to reduce your risk of getting the most common cancers. Get an action plan to improve your score.
Show Details

Body Impact Score

1.0 points
0%
High Risk Low Risk
A Body Impact Score of 61 means that your body isn’t as well balanced as it could be with a moderate risk that your bones and muscles may stop you from getting out and enjoying life.
Show Details

Stress Score

31.0 points
0%
High Risk Low Risk
A Stress Score of 61 is very high. Over time this amount of stress isn’t good for your physical or mental health. It’s worth looking at strategies to reduce unhealthy stress.
Show Details

Comprehensive health tracking across all major wellness dimensions

Why Choose Thrive?

A comprehensive preventive health platform designed for busy people who have a lot to live for

AI Health Navigator Track Progress over Time Health Check Personalised Metrics |

Comprehensive Health Check

 
→ Free in Discovery

Comprehensive Health Check

Spend just 20 minutes completing a confidential digital health assessment.

This includes all of the key factors that influence your long-term health.

Personalised Metrics that Matter


→ Real time health insights - free in Discovery

Personalised Metrics that Matter

See where you stand across Medical Age, Vitality Score and 30+ Health Indicators.

Track your progress over time as new data and measurements are added.

Health Profile and Plan

 

→ Upgrade option - Essentials or Optimise

Health Profile and Plan

Access a GP-reviewed plan. No more guessing: we recommend small steps that can have a big impact.

A clear roadmap of medical and lifestyle actions to help you to move into the ‘green zone’ with links to trusted resources and a summary for your GP.

Preventive Investigations


→ Upgrade option - Essentials (can opt to purchase nutrigenomic testing all other referrals included) or Optimise (nutrigenomic testing included)

Preventive Investigations

Receive a tailored panel of referrals for blood tests, scans, specialist review and/or nutrogenomic testing based on your unique health profile—— to provide richer information that enables you to detect risk early, not later.

Expert guidance and support


→ Upgrade option - Essentials (AI Navigator) or Optimise (GP consults plus AI Navigator)

Expert guidance and support

Get the best of both worlds, access Lifestyle Medicine GPs for healthspan boosting insights through personalised preventive advice.

Thrive’s AI Health Navigator is available for everyday guidance to support you to delve into your results, set goals and stay on track, plus proactive reminders and longevity insights. 

Wearable Integration


→ Upgrade option - Essentials or Optimise

Wearable Integration

Connect your wearables (Apple Health and Google Fit compatible) to sync your steps and heart rate - your dashboard updates itself.

More key metrics coming soon.

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Does your Medical Age match your actual age?

We just need a few details so that we can provide your unique link from ‘Thrive Health Check’. This will arrive in your inbox in the next few minutes.

Please contact hello@in2health.com if you have any issues accessing the Health Check.

Name
Access to the Thrive health check and dashboard will be sent to this address.
We use your mobile number only to send you secure access details and important health notifications. You can opt out of messages anytime after you register.

QUICK TIP:

This Health Check is comprehensive. 130 health factors are included.

Some numbers are vital to our medical calculations. To make things a little easier it’s best to have these on hand before you start. Here are a few tips.

If you’ve had a recent blood pressure or cholesterol check it would be great if you have these numbers handy—to enable the most accurate calculations—but absolutely no problems if you don’t, you can always guess these and add them, as well as your waist and neck circumference in to your dashboard later.

FAQs

Complex Health Data, Simple Insights

There are hundreds of lifestyle, environmental, psychological, genetic, biometric and medical risks that interact to protect us against or increase our risk of chronic health issues.

These causes are not a mystery but how they interact is incredibly complex.

Thrive removes the complexity by transforming intricate health relationships into clear indicators with actionable insights that help you optimise your healthy lifespan (healthspan).

Start Free Health Check

20 minutes for the most important person : You

Subscription options

We get it – deadlines, responsibilities, family commitments. The list never ends. But here’s the truth: when you constantly put your health on the back burner, eventually your body makes the decision for you. And its never a convenient time.

Your free Thrive Health Check takes just 20-25 minutes. Less time than you spent scrolling yesterday (no judgement, we all do it).

save up to 33%

Yearly
Monthly

Discovery

Free

$ Free
  • Your starting point for clarity.
  • Complete your Thrive Health Check in just 20 minutes
  • 12 months access to your personalised health dashboard
  • See your Medical Age, Vitality Score, Stress Score, and Health Score
  • Drill down into detailed indicators across heart, mind, metabolic health, cancer prevention, and body impact — covering risk for 16 chronic conditions
  • Recalculate your scores anytime as you update measurements
  • ⚠️ If some scores are in orange or red, don’t panic. It’s just a snapshot in time. With lifestyle shifts and preventive screening, there’s usually a lot you can do to move back into the green.
Learn more

Essentials

$240 Billed Annually (save $120 / year)

$ 20 / Month
  • Turn insights into action.
  • GP-reviewed Personal Health Profile & Plan (25–30 pages):
  • Why your scores are where they are
  • Clear, step-by-step actions to move from orange/red into the green
  • Preventive Care Summary to share with your GP
  • Full 12-month dashboard access, with tracking and wearable integration
  • Create and track Health Goals with AI-powered insights and recommendations
  • One set of personalised referrals for blood tests, scans, and other screenings
  • Ongoing access to the Thrive AI Health Navigator for plain-language answers, plan guidance, and SMART goal support
Learn more

Optimise

$900 Billed Annually (save $300 / year)

$ 75 / Month
  • The ultimate prevention package.
  • Everything in Essentials, plus:
  • Four lifestyle medicine GP consultations across 12 months — expert guidance to help you optimise your healthspan
  • Nutrigenomic testing: insights into how your genes influence nutrition, exercise, and recovery, integrated into your personalised plan
Learn more
Edit Template

Discovery

Free

$ Free
  • Your starting point for clarity.
  • Complete your Thrive Health Check in just 20 minutes
  • 12 months access to your personalised health dashboard
  • See your Medical Age, Vitality Score, Stress Score, and Health Score
  • Drill down into detailed indicators across heart, mind, metabolic health, cancer prevention, and body impact — covering risk for 16 chronic conditions
  • Recalculate your scores anytime as you update measurements
  • ⚠️ If some scores are in orange or red, don’t panic. It’s just a snapshot in time. With lifestyle shifts and preventive screening, there’s usually a lot you can do to move back into the green.
Learn more

Essentials

$ 30 / Month
  • Turn insights into action.
  • GP-reviewed Personal Health Profile & Plan (25–30 pages):
  • Why your scores are where they are
  • Clear, step-by-step actions to move from orange/red into the green
  • Preventive Care Summary to share with your GP
  • Full 12-month dashboard access, with tracking and wearable integration
  • Create and track Health Goals with AI-powered insights and recommendations
  • One set of personalised referrals for blood tests, scans, and other screenings
  • Ongoing access to the Thrive AI Health Navigator for plain-language answers, plan guidance, and SMART goal support
Learn more

Optimise

$ 100 / Month
  • The ultimate prevention package.
  • Everything in Essentials, plus:
  • Four lifestyle medicine GP consultations across 12 months — expert guidance to help you optimise your healthspan
  • Nutrigenomic testing: insights into how your genes influence nutrition, exercise, and recovery, integrated into your personalised plan
  • Unlimited referrals for blood panels, scans, other screening and specialist reviews
Learn more
Edit Template

Stop guessing,
start knowing.

Maybe you’ve noticed that your energy isn’t what it used to be. Or you’ve seen your parents struggle with health issues and wonder if that’s your future too. Or maybe you’re asking: Am I doing enough now to still feel strong and vibrant in 20 years?

These are valid worries and the truth is — most people who worry about their health are the ones looking after everyone else.

The problem isn’t that you don’t care, it’s that the health system is designed for treatment not prevention.

Why Trust Thrive?

  • Developed by Australian medical doctors
  • Based on established and current scientific data
  • Secure and privacy-first
  • 10 years in development
FAQs

Ready to Better Understand Your Health?

Take control of your health journey with personalised insights and evidence based guidance

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No credit card required. Instant results.

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